Wednesday 24th July 2024 is International Self Care Day
Self-care is any action that an individual takes to look after their own health, based on the knowledge and information available to them. This practice can also occur in collaboration with healthcare professionals when needed. Actively managing your own health and well-being through self-care has numerous benefits, including better choice between healthcare options, better care for individual wellbeing and better value for governments and health systems worldwide.
Jenner Healthcare are strong advocates of self-care and our website has been designed with this in mind. You will find lots of self-help advice and signposting across our site in general, but our specific self-care page can be found here.
The Self Care Forum
The self-care forum is a national charity which aims to further the reach of self care and embed it into everyday life. They have created a series of helpful factsheets on some of the more common ailments as well as information on Covid-19 and Nutrition. You can access the factsheets by following the link below:
Find out more:-